CrossFit West OahuCrossFit West Oahu

CrossFit Gym in Kapolei

Our Mission is to Help You Get Healthy


CrossFit West Oahu

Simply put, our mission is to help you get healthy and stay healthy through healthcare-focused fitness.

After spending time in our facility and with our CFWO team, we want our members to finish a workout feeling confident, capable, happy, and relaxed.

It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count.

Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.

Our members’ goals are individualized and specific. We can assist in each member's journey to realize their aspirations. A healthy lifestyle is truly life-changing.


A Team of Coaches that get results, consistently

CrossFit West Oahu

Our community is what makes us special.

And it's what will keep you going.

CrossFit is not just for elite athletes training to go to the Games.

CrossFit is for everyone.

At CFWO, CrossFit is a modality to achieve all your health and fitness goals. Our coaches are caring and knowledgeable about anatomy and physiology, providing education and encouragement as you work at your own pace. They celebrate with you every time you reach a wellness milestone!

We believe that every person deserves a healthful, quality life and movement is the prescription.

Everything you need to Reach Your fitness goals

Weekend Classes

Drinks & Snacks for purchase

Class Reservations

Members Only App

Personal Training

Open Gym

Conveniently located behind Costco in Kapolei

Working out at the gym isn't easy. But getting there should be. CrossFit West Oahu is located and easily accessible from all of Oahu.

2045 Lauwiliwili St. #802 Kapolei, HI 96707
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Whether it's reaching your weight loss goal, training for a competition, reducing your chronic pain, or getting off high blood pressure medication, let's partner for your health today!

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