Join us for (our 7th annual) the most exciting couples comp on the island! Please click the link below for either Rx or Scaled/Masters.  Registration links below!  You will receive email from our event coordinator for team names and shirt sizes after registering.

Join us for (our 7th annual) the most exciting couples comp on the island! Please click the link below for either Rx or Scaled/Masters.

Registration links below!

You will receive email from our event coordinator for team names and shirt sizes after registering.

“Da resolution solution” —- 6 week diet and fitness challenge Jan 5th - feb 17th 2019

Row-a-thon event has passed, but the damage still exists, Please Donate here today!

During our row-a-thon on May The 4th, we rowed a collective 1,020,000 meters at CFWO! and our concession stand raised over $500 during the day! Great job to all those involoved! 

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Please Join us to help raise money for the devastation from the April 20th flooding on the Island of Kauai.

May 4th we will be holding an all day Row-a-thon starting at 4:30am until 8:30pm

May 4th is also Star Wars day, so we will be rowing to some Star Wars.

Please help out as you can by joining us and donating to the Hanalei-Haena GoFundMe. We will also have a Concession stand with proceeds going toward Kauai.