everyone is part of the Ohana (Family) at CFWO, even if you are just visiting for the day. we welcome everyone with ALOHA!

Drop-in rates are as follows:

$20 day / $50 Week

Today's Workout


Easy to find, 1 street behind Costco

Going south on Kalaeloa Blvd.  (Costco Wholesale on left)

Turn left onto Lauwiliwili st (Hawaii Self-storage on corner , Hawaii Hardware on left)

Quarter mile turn right into Kapolei trade center (PPG Paint on right)

CFWO is on Right 200ft into Kapolei Trade center